I was recently asked to give a talk to a group – the subject: What can we do to protect ourselves, our family, and maybe even our neighbours – especially from high density 5G and similar EMF and RF radiation?

We need to work on three levels of protection:

The Physical Body: Earlier posts on this site deal with various ways and means regarding general physical protection. Especially see How Does EMF Protection Work” Some of the suggestions given will be helpful to every one in your own environment and in some cases also close proximity neighbors. There are also suggestions for portable protection.

The Energy-Life (Etheric) Body: The suggestions made in the above and other posts apply along with these more broad ranging recommendation: Live the healthiest life that you can possibly live. Your energy and immunity levels need to be as high as you can reasonably (given your personal circumstances) achieve. Ensure you have good organic/biodynamic food as far as possible, lots of fresh clean air, good clean filtered water, natural light, natural sound – and regular exercise in natural surroundings. Cultivate your sense capacities as far as possible through lots of exposure to the sights and sounds of nature. Listen to ‘live’ music rather than ‘dead’ recorded sound. Cut down on screen time including TV, computer and phone screens. Surround yourself with fresh and clean sights, sounds and smells. If you live in the city spend time by the sea or river, in the mountains, hills and forests. Do this at least once a week if possible. Set yourself a nature schedule. Go for long walks away from traffic and industry.

The Soul & Spiritual Dimensions: In many ways this is the most challenging aspect of thorough protection. Because we are seeking protection for what appears in the world as technology, we are thus dealing with what underpins much of technology i.e. the sub-natural phenomenon we know as electricity and magnetism. Rudolf Steiner indicated that we can know something of electricity if we approach it as ‘fallen light’. Thus a fundamental concern is to call upon the living presence of ‘light’ in its fullest manifestation possible. But we do need to find what is right for us – and what feels comfortable, for here we need to look at meditation, prayer, visualisation, and spoken word practices such as speaking particular verses from the New Testament or other Holy Texts.

Contemplating, with a loving heart, the Prologue of the Gospel of John (Chapter 1: verses 1 – 18) as well as speaking it aloud in the best way that we can is very helpful. Think of your home, garden, neighbors and surrounding nature as being able to receive and be strengthened by your prayers, good thoughts, meditations – and the Gospel.

I can assure you that your home and your garden will reward you in response to the strong protection that you are able to build up. Begin building/strengthening your protection now. Our general, technologically influenced environment, including the toxins in our water (particularly fluoride) and the insane use of glyphosate bearing sprays, appears to be heading in an increasingly bad direction.

Regarding meditation, I have found the following, given by Rudolf Steiner, to be very suitable: “In purest outpoured light …” see &

Be creative and please let me know if you have additional thoughts and suggestions. Also questions and comments. There is much that we can do.